vegetable diets are helpful.

vegetarian diets are always useful for mankind.vegetarian diets list is very very big,long and elaborately.DIET- BHOHAN-AAHAR HAS different means bhojan and aahar are vegetarians,non vegetarians,lacto- vegetarians etc. veges are plants,grains, oils, nuts and herbs are the real sources. they are easily digestible, and harmless. in present era chemicals ,pesticides,and hormones therapies are using in vegetable procurements are dangerous for human and animals. they are inviting many diseases like cancer,kidney heart,lungs,G I T mental, skin diseases.vegetables require purity will helpful to mankind.